Tag: Chinna Okoroafor

Following a traumatic event, it is usual for people to be troubled by memories of what happened and to feel ...

Mental health is an essential part of well-being – just like a healthy diet, sleep and exercise.

While the intentions of well-wishers may be good, the generic approach of just asking a new mother how she’s feeling ...

Before getting married, couples should ensure they are connected emotionally, as well as are physically attracted to each other.

We should note that therapy can only work if a victim is open minded about receiving help and communicating effectively.

Say no to domestic violence!